Thoughts and feelings and sensations,
beliefs and hopes and dreams -
like dapples of sunlight on the rim of the wheel.
A centered awareness.
The book, The Wisdom of Insecurity, by Alan Watts, opened my awareness to "living in the Now." I've discovered that it is not just a good idea; it's the only time there is - the only time we have. But of course, I still live in the past a lot - remembering good times, chewing on regrets. Much of the rest of my mind looks forward to things in the future and makes plans. Consequently, and often, when I arrive in the future, I'm mostly not there! Wow!
